It’s a combination of summer, some things piling up, and a combination of physical therapy for a sore shoulder and ongoing dental work (I have to have another root canal). Unfortunately, I can no longer make myself believe that the traditional cure of “go out, get drunk, and blow off some steam that way” is going to even remotely work. Aside from everything else, I’m over fifty; I fear hangovers now.
My best guess on resolving this is that I have to put together an actual schedule, and stick to it. It’s the second part that’ll be tricky, of course.