I think I’m having a reaction to the end of the physical therapy; the therapist did a bit of work on my back to get the shoulder to relax enough for the stretches to work, and apparently the muscles also hold… emotional residue? I’ve had it explained to me, and I go back and forth on whether I believe it. It feels kind of medieval.
At any rate, I have the kind of fatigue and draining I normally associate with having done a ton of work, so I’m going to crash out now. Good night!
There’s a bit of science that describes why that is, which I don’t have in front of me, but anecdotally I can say it’s been true to my experience.